Here, @theyogipractor helps her patient with foot pain. Armed with stretches, Kinesiology tape, follow-up appointments and an at-home treatment plan that’s easy to follow, this young athlete is on her way to feeling much better. ⁠⠀
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Kinesiology tape is really stretchy. It’s designed to mimic the skin’s elasticity so you can use your full range of motion. The tape’s medical-grade adhesive is also water-resistant and strong enough to stay on for days, even while you work out or take showers.

When the tape is applied to your body, it recoils slightly, gently lifting your skin. It is believed that this helps to create a microscopic space between your skin and the tissues underneath it.

The American Physical Therapy Association reports that kinesiology taping is most effective when it’s used in conjunction with other treatments like manual therapy such as Graston Technique and other Chiropractic adjustments and myofascial release as provided by Dr. Cailin and the entire Chiropractic Team at @sunuwellness

Learn more about Dr. Cailin and Sports Rehab available at Sunu Wellness. Click here to schedule an appointment today.