Welcome to Living in Harmony with the Seasons: Winter. This class will teach you:
- How to eat, move and rest in harmony with the winter season according to Traditional Chinese Medicine
- How to keep balance and flow in your body, mind and spirit through the chill of winter
You will finish the class with a greater understanding of the Traditional Chinese Medicine practice of living in harmony with the season of winter.
Accessing this course requires a login, please enter your credentials below!