Natural Remedies, Nutrition, Traditional Chinese Medicine,

Living in Harmony with the Seasons: Spring

You will finish the class with a greater understanding of the Traditional Chinese Medicine practice of living in harmony with the season of spring.

Welcome to Living in Harmony with the Seasons: Winter. This class will teach you:

How to eat, move and rest in harmony with the spring season according to Traditional Chinese Medicine
How to keep balance and flow in your body, mind and spirit through the shifting weather and energies of spring

You will finish the class with a greater understanding of the Traditional Chinese Medicine practice of living in harmony with the season of spring.

Author

4 Courses

Not Enrolled

Free