Living in Harmony with the Seasons: Spring

Living in Harmony with the Seasons: Spring

Welcome to Living in Harmony with the Seasons: Winter. This class will teach you:

  • How to eat, move and rest in harmony with the spring season according to Traditional Chinese Medicine
  • How to keep balance and flow in your body, mind and spirit through the shifting weather and energies of spring

You will finish the class with a greater understanding of the Traditional Chinese Medicine practice of living in harmony with the season of spring.

Take this Course
living in harmony with winterPrenatal Wellness