Living in Harmony with the Seasons: Spring
You will finish the class with a greater understanding of the Traditional Chinese Medicine practice of living in harmony with the season of spring.
Welcome to Living in Harmony with the Seasons: Winter. This class will teach you:
- How to eat, move and rest in harmony with the spring season according to Traditional Chinese Medicine
- How to keep balance and flow in your body, mind and spirit through the shifting weather and energies of spring
You will finish the class with a greater understanding of the Traditional Chinese Medicine practice of living in harmony with the season of spring.
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Course Includes
- 6 Lessons
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