You will finish the class with a greater understanding of chiropractic care and how it can benefit your Yoga practice and overall health.

You will finish the class with a greater understanding of how using a few simple and natural practices can not only cure your tension headaches but also improve your overall health.

You will finish the class with a greater understanding of the Moon’s cycles and how they can benefit your life.

You will finish the class with a greater understanding of the Traditional Chinese Medicine practice of living in harmony with the season of spring.

You will finish the class with a greater understanding of the Traditional Chinese Medicine practice of living in harmony with the season of winter.

You will finish the class with an understanding of how to help your baby when they are experiencing digestive upset, as well as where to go for additional natural remedies.

Students can expect to learn the basics of a healthy pregnancy journey, as well as self care and support options, what to eat, what supplements our doctors recommend, how to move and prepare for labor and baby position, common issues that arise and what to do about them, and get access to our SuNu-approved resources.

Refresh body mind and spirit with the Fresh Start Cleanse! Eliminating a few common allergens and inflammatory foods from your diet will help your body to reset and recharge, giving you a fresh start.