Browse All

What do you want to learn today?

Browse All Content

Featured Premium Courses

$5
Prenatal Wellness
4 Lessons

Prenatal Wellness

Students can expect to learn the basics of a healthy pregnancy journey, as well as self care and support options, what to eat, what supplements our doctors recommend, how to move and prepare for labor and baby position, common issues that arise and what to do about them, and get access to our SuNu-approved resources.

View

$5
9 Lessons

The Fresh Start Cleanse

Eliminating a few common allergens and inflammatory foods from your diet will help your body to reset and recharge, giving you a fresh start.

View


Featured Free Courses

Free
Follow the Moon: Setting Intentions
6 Lessons

Follow the Moon: Setting Intentions

Learn to set intentions with the moon cycle. This class is for anyone absolutely anyone looking to learn more about themselves and how they relate to the natural world around them.

View

Free
Intro to TCM: Spring
6 Lessons

Living in Harmony with the Seasons: Spring

β€œThe wise nourish life by flowing with the four seasons and adapting to cold or heat, by harmonizing joy and anger in a tranquil dwelling, by balancing yin and yang, and what is hard and soft. So it is that dissolute evil cannot reach the man of wisdom, and he will be witness to a long life.” -Huang Di, Neijing Suwen. This class will teach you how to eat, move and rest in harmony with the spring season according to Traditional Chinese Medicine.

View

Free
7 Lessons

Chiropractic for Yogis

If you've been wondering about how Chiropractic would fit in your lifestyle, now could be the time to dig a little deeper into how it could benefit your longevity and overall health.

View


Free Content

Pilates & MUTU

Our in-house fitness specialist, Kamalar Tabor, is a trained Stott Pilates instructor as well as a trained instructor in the ...
Read More
Stretching at home with Dr. Cailin of Sunu Wellness

Stretching At Home with Dr. Cailin

There are so many ways to relieve stress and tension in the body. One of the easiest ways is to ...
Read More
chiro for headaches

Dr. Cailin Uses Chiropractic to Treat Headaches

One of the most common conditions easily treated with chiropractic care is headaches. There are many types of headaches, but ...
Read More

Activator Technique with Dr. Courtney

There are many types of chiropractic adjustments. Our SuNu Doctors have the expertise and training to pull from many different ...
Read More

Fit Your Child’s Backpack: Dr. Annie Explains

While this may seem self explanatory, many children, and even adults, suffer from sore backs, shoulders and headaches caused by ...
Read More

Kinesiology Tape with Dr. Cailin

Here, @theyogipractor helps her patient with foot pain. Armed with stretches, Kinesiology tape, follow-up appointments and an at-home treatment plan ...
Read More
dr. annie prenatal supplement

Prenatal Supplement Recommendations from Dr. Annie

Dr. Annie is a trusted resource for all things pregnancy related. She is always researching the best products and supplements ...
Read More

Graston Technique and Rock Pods – Dr. Cailin

Dr. Cailin utilizes her training in Graston Technique to help athletes heal from injury, release muscle tension from work, stress, ...
Read More

Featured Instructors

Content Categories

Follow us on instagram @sunuwellness

All Courses

Free
Follow the Moon: Setting Intentions
6 Lessons

Follow the Moon: Setting Intentions

Learn to set intentions with the moon cycle. This class is for anyone absolutely anyone looking to learn more about themselves and how they relate to the natural world around them.

View

$5
Prenatal Wellness
4 Lessons

Prenatal Wellness

Students can expect to learn the basics of a healthy pregnancy journey, as well as self care and support options, what to eat, what supplements our doctors recommend, how to move and prepare for labor and baby position, common issues that arise and what to do about them, and get access to our SuNu-approved resources.

View

Free
Intro to TCM: Spring
6 Lessons

Living in Harmony with the Seasons: Spring

β€œThe wise nourish life by flowing with the four seasons and adapting to cold or heat, by harmonizing joy and anger in a tranquil dwelling, by balancing yin and yang, and what is hard and soft. So it is that dissolute evil cannot reach the man of wisdom, and he will be witness to a long life.” -Huang Di, Neijing Suwen. This class will teach you how to eat, move and rest in harmony with the spring season according to Traditional Chinese Medicine.

View

Free
living in harmony with winter
6 Lessons

Living in Harmony with the Seasons: Winter

β€œThe wise nourish life by flowing with the four seasons and adapting to cold or heat, by harmonizing joy and anger in a tranquil dwelling, by balancing yin and yang, and what is hard and soft. So it is that dissolute evil cannot reach the man of wisdom, and he will be witness to a long life.” -Huang Di, Neijing Suwen This class will teach you how to balance your body, mind and spirit through the cold of winter.

View

Free
tension headaches
3 Lessons

Cure Your Tension Headaches

Struggling with tension headaches? We've all been there! Lack of attention to self-care can lead to annoying muscle tension in the shoulders and neck, and before you know it, the base of your skull feels like knots and pain is wrapping around your head behind your eyes. This class will teach you simple steps to treat and cure your tension headaches.

View

Free
Digestive Distress in Newborns
4 Lessons

Natural Remedies for Digestive Distress in Newborns

Find out why babies develop digestive distress, common symptoms, and how you can help ease their symptoms at home.

View

Free
7 Lessons

Chiropractic for Yogis

If you've been wondering about how Chiropractic would fit in your lifestyle, now could be the time to dig a little deeper into how it could benefit your longevity and overall health.

View

$5
9 Lessons

The Fresh Start Cleanse

Eliminating a few common allergens and inflammatory foods from your diet will help your body to reset and recharge, giving you a fresh start.

View