Instructors

Instructors

Learn new self-care tips, techniques, exercises, and so much more from our skilled and experienced instructors!

Kamalar Tabor, Pilates Fitness Instructor

Kamalar Tabor

Kamalar is a lifelong mover, and learner. Growing up in St. Paul, she began dancing at 4 years old, studying ...
Dr. Courtney Casper, Chiropractor

Dr. Courtney Casper

Dr. Courtney received her Bachelor of Science degree in biology in 2012 with the intention of becoming a pediatrician. However, ...
Dr. Cailin Shurson, Chiropractor

Dr. Cailin Shurson

During her chiropractic education at Northwestern Health Science University, Dr. Cailin found a passion for Sports medicine and spent a ...
Heather Feider, Health Yoga, Yoga Instructor

Heather Feider

Heather is an RYT-500 Hour Yoga Instructor and Certified Health Coach passionate about empowering others to break through barriers, grow, ...
Dr. Susan Quigley, Chiropractor

Dr. Susan Quigley

Dr. Susan Quigley is the owner and founder of SuNu Wellness Center. She was first exposed to chiropractic care at ...