Learn new self-care tips, techniques, exercises, and so much more from our skilled and experienced instructors!

Kamalar Tabor, Pilates Fitness Instructor

Kamalar Tabor

Kamalar is a lifelong mover, and learner. Growing up in St. Paul, she began dancing at 4 years old, studying ...
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Dr. Courtney Casper, Chiropractor

Dr. Courtney Casper

Dr. Courtney received her Bachelor of Science degree in biology in 2012 with the intention of becoming a pediatrician. However, ...
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Dr. Cailin Shurson, Chiropractor

Dr. Cailin Shurson

During her chiropractic education at Northwestern Health Science University, Dr. Cailin found a passion for Sports medicine and spent a ...
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Heather Feider, Health Yoga, Yoga Instructor

Heather Feider

Heather is an RYT-500 Hour Yoga Instructor and Certified Health Coach passionate about empowering others to break through barriers, grow, ...
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Dr. Annie Baietto, Chiropractor

Dr. Annie Baietto

Dr. Annie’s passion for healing others began at a young age. Though she took some detours along the way to ...
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Dr. Susan Quigley, Chiropractor

Dr. Susan Quigley

Dr. Susan Quigley is the owner and founder of SuNu Wellness Center. She was first exposed to chiropractic care at ...
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Carey Velenchenko

Carey Velenchenko is National Board certified and is licensed by the State Medical Board to practice acupuncture and oriental medicine ...
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