Gift yourself Wellness.
Start your learning journey today!
SuNu means “New Beginnings”
At Sunu Learning you have the opportunity to make a fresh start towards the most vibrant YOU
So jump in … explore, take a class, watch a video, get to know our teachers. Our talented team of healers will instruct you in range of different wellness techniques that you can start using RIGHT now to begin healing yourself from the inside – out.
OUR COURSES
Follow the Moon: Setting Intentions
Learn to set intentions with the moon cycle. This class is for anyone absolutely anyone looking to learn more about themselves and how they relate to the natural world around them.
Prenatal Wellness
Students can expect to learn the basics of a healthy pregnancy journey, as well as self care and support options, what to eat, what supplements our doctors recommend, how to move and prepare for labor and baby position, common issues that arise and what to do about them, and get access to our SuNu-approved resources.
Living in Harmony with the Seasons: Spring
“The wise nourish life by flowing with the four seasons and adapting to cold or heat, by harmonizing joy and anger in a tranquil dwelling, by balancing yin and yang, and what is hard and soft. So it is that dissolute evil cannot reach the man of wisdom, and he will be witness to a long life.” -Huang Di, Neijing Suwen. This class will teach you how to eat, move and rest in harmony with the spring season according to Traditional Chinese Medicine.
Living in Harmony with the Seasons: Winter
“The wise nourish life by flowing with the four seasons and adapting to cold or heat, by harmonizing joy and anger in a tranquil dwelling, by balancing yin and yang, and what is hard and soft. So it is that dissolute evil cannot reach the man of wisdom, and he will be witness to a long life.” -Huang Di, Neijing Suwen This class will teach you how to balance your body, mind and spirit through the cold of winter.
Cure Your Tension Headaches
Struggling with tension headaches? We've all been there! Lack of attention to self-care can lead to annoying muscle tension in the shoulders and neck, and before you know it, the base of your skull feels like knots and pain is wrapping around your head behind your eyes. This class will teach you simple steps to treat and cure your tension headaches.
Natural Remedies for Digestive Distress in Newborns
Find out why babies develop digestive distress, common symptoms, and how you can help ease their symptoms at home.
Chiropractic for Yogis
If you've been wondering about how Chiropractic would fit in your lifestyle, now could be the time to dig a little deeper into how it could benefit your longevity and overall health.
The Fresh Start Cleanse
Eliminating a few common allergens and inflammatory foods from your diet will help your body to reset and recharge, giving you a fresh start.
From alignment, to self massage, to nutrition, to yoga, to energy healing …
Sunu Learning offers a wide range of topics to guide you along your wellness journey.
F.A.Q.
What is Sunu Learning?
An online learning platform, dedicated to helping you transform your life, heal your body, calm your mind, and generally be the best YOU you can be!
What is Sunu Wellness Center?
SuNu Wellness constitutes two brick and mortar wellness centers in the Minneapolis MN area. SuNu Wellness Centers welcome everyone and encourage you to stop by to learn more about what we do! Offering natural wellness services encompassing many different modalities including chiropractic, acupuncture, massage, energy healing, nutrition and mental health therapy.
Where is Sunu Wellness located?
We currently have two beautiful wellness centers, located in the amazing Linden Hills neighborhood of Minneapolis as well as an expansive center with peaceful waterside vistas in northeast Minnetonka.
How do I sign up for classes?
Navigate to the Courses page to view our entire catalogue of classes. To access any of the courses, free or paid, you will need to register by simply clicking the sign up link in the upper right hand corner of the site and following instructions. Once you have registered, access course by navigating to the specific course page and click “Take this Course”. For free courses, now click “Start Course”, and for paid courses, you will be taken to a checkout page to complete the purchase.
What is the cost?
We offer both Free and Premium content. Our premium/paid content prices start at a few dollars and go up.
I’ve never taken an online class, where should I start?
Anywhere you’d like! Our class format is simple and easy to navigate. You can stop and start anytime and once you have signed up for a class, it is yours forever (unless stated otherwise in the description). If you have any trouble or have additional questions please don’t hesitate to Contact us.